Love makes you fat! I recognize that my declaration upsets people... but I've got PROOF now!
As a fitness professional and serial monogamist, I have noticed some trends over the years not only in MY body but in my clients' bodies as well. I'm here to talk about it and, more importantly, discuss what can be DONE about it.
Your relationship DOES affect your body weight... especially if you 're a woman.
Have you noticed some weight creep since you moved in with your loved one? I bet you have.
This blog is dedicated to the sharing of stories, struggles, strategies and successes of those of us who want to KEEP the love... but lose the love handles.
I'm looking forward to helping you (and myself) find that balance.
Health & Happiness,